What are Mood Memos?

Are you feeling lonely or depressed? Is life getting you down? Want to know more about depression, or how you can cope? Mood Memos can help.

Mood Memos are emails with information and advice to help improve your mood. We are researching whether they help improve symptoms of depression, and need your help!

Others who have received Mood Memos said:

Quotes from participants

Find out if you are depressed by taking our depression questionnaire.

Want to know more?

If you are over 18 and think you would like to participate in Mood Memos, find out more about the study.

A special thanks to the many supporters of Mood Memos who have helped with recruitment.