The Mood Memos study is supported by:

Are you feeling lonely or depressed? Is life getting you down? Want to know more about depression, or how you can cope? Mood Memos can help.

What are Mood Memos?

Mood Memos are emails with information and advice to help improve your mood. We are researching whether they help improve mild symptoms of depression, and need your help!

We are recruiting participants to the Mood Memos study who are experiencing mild symptoms of depression. Participation is free! However, the Mood Memos study is not appropriate for people who have more severe symptoms of depression.

Find out if you are depressed and are eligible for the study by taking our depression questionnaire.

Want to know more?

If you are over 18, are not receiving treatment for depression from a professional, and think you would like to participate in Mood Memos, find out more about the study.